Recovery that builds

Energize yourself with the massage that takes you from at rest to at your best. Deep, alternating strokes wake up your muscles, leaving you feeling invigorated and alert.

Unlock the deepest levels of relief for the largest and most overlooked muscle group in your body — the glutes. Focused attention helps you recover from a tough workout or sitting all day.

Ease shoulder discomfort and upper back tension with deep knot and adhesion release. Unlock relief from tightness and feel a greater sense of mobility.

Address tension and tightness in the hamstrings, glutes, and lower back. Targeted lengthening strokes and decompressions promote a sense of overall relief and relaxation during this focused session.

Relieve post-workout soreness with a focused session for your back and shoulders. Fluid strokes, kneading, and compressions soothe tense muscles and leave you ready for the next workout.

Release from the ground up. This 15-minute session targets your lower back, glutes, and legs to keep you moving freely. Ideal for post-workout recovery or whenever your lower body needs a boost.

Ease tension where you carry it most. This 15-min session targets shoulders and back, releasing tightness and helping you move freely. It’s a quick, powerful reset for your day.

Enjoy a full hour of balanced approach for your back, glutes, and hamstrings. Each region receives equal attention for thorough recovery and relaxation from physical stress.

Target lower back pressure and hip tightness with deep compressions and lengthening strokes. Emerge feeling restored and stabilized.

Tailored for deeper muscle work, this session targets knots and adhesions between the shoulder blades while also easing tension in the glutes and hamstrings for balanced recovery and relaxation.