Your Body Knows Best

Relieve shoulder tension, hip tightness, and lower back pain. Combine long calming strokes and deep compressions to ease knots, soothe discomfort, and emerge feeling balanced and rejuvenated.

Ease shoulder discomfort and upper back tension with deep knot and adhesion release. Unlock relief from tightness and feel a greater sense of mobility.

Address tension and tightness in the hamstrings, glutes, and lower back. Targeted lengthening strokes and decompressions promote a sense of overall relief and relaxation during this focused session.

Energize yourself with the massage that takes you from at rest to at your best. Deep, alternating strokes wake up your muscles, leaving you feeling invigorated and alert.

Unlock the deepest levels of relief for the largest and most overlooked muscle group in your body—the glutes. Focused attention helps you recover from a tough workout or sitting all day.

Put yourself in a flow state. Start by relieving tension with deep bodywork—then, energize your muscles with alternating strokes specially designed to leave you alert and invigorated.

Relieve spinal column tightness and knots between the shoulder blades with focused compressions and calming strokes. Soothe and loosen tension quickly and efficiently.

Relieve post-workout soreness with a focused session for your back and shoulders. Fluid strokes, kneading, and compressions soothe tense muscles and leave you ready for the next workout.

Recover quicker after leg day with a focused session to relieve soreness. Fluid strokes, kneading, and compressions leave you feeling restored and ready for your next workout.

Quickly bring relief to tight hips and low back pain with deep compressions and long flowing strokes. Restore and stabilize in this swift and efficient session.

Promote muscle lengthening in the hamstrings, and reduce tightness in the glutes with this targeted session designed to quickly and efficiently release tension using long, fluid, calming strokes.

Tailored for deeper muscle work, this session targets knots and adhesions between the shoulder blades while also easing tension in the glutes and hamstrings for balanced recovery and relaxation.

Enjoy a full hour of balanced approach for your back, glutes, and hamstrings. Each region receives equal attention for thorough recovery and relaxation from physical stress.

Experience a full hour of long strokes and deep compressions to ease knots and soothe muscles in the hips, shoulders and back. Emerge feeling relaxed, de-stressed, and renewed.

Target lower back pressure and hip tightness with deep compressions and lengthening strokes. Emerge feeling restored and stabilized.