Relieve shoulder tension, hip tightness, and lower back pain. Combine long calming strokes and deep compressions to ease knots, soothe discomfort, and emerge feeling balanced and rejuvenated.
Put yourself in a flow state. Start by relieving tension with deep bodywork—then, energize your muscles with alternating strokes specially designed to leave you alert and invigorated.
Enjoy a full hour of balanced approach for your back, glutes, and hamstrings. Each region receives equal attention for thorough recovery and relaxation from physical stress.