Live Your Healthiest, Happiest Life With Summer Self Care
Dive into the world of summer self care rituals and learn how to elevate your well-being during this sun-soaked season. Discover self care practices tailored for summer, including morning meditation routines, nature massages, and self-reflection exercises for a more balanced and radiant you.
Massage and the Mind: How Massage Therapy Impacts the Mind-Body Connection
Massage therapy is a holistic treatment that has been shown to have many benefits for both physical and mental health – the mind-body connection. In recent years, there has been a growing body of research on the role of massage in mental wellbeing. Take a look at some of the ways massage can impact mental health for better holistic wellness!
Introducing Aescape's New Identity: Refreshed. Recharged. Rejuvenated.
We’re thrilled to unveil our new logo and new brand aesthetic centered around how people feel when they use our product: Refreshed & rejuvenated. This transformation reflects our mission to empower healthier, happier living and highlights what everyone will feel when they experience Aescape.
Aescape’s Guide to Connecting With Nature for Better Mental Health
The fast pace of modern life can sometimes make us feel overwhelmed and disconnected from the world around us. Spending time in nature can help us feel more grounded and better connected to the earth, and it can also help with mental health issues like anxiety and depression.