What’s Included in an Equinox Day Pass? (And How to Maximize It)

30 Jun 2025
min read

If you've ever wondered what it’s like to spend a day living your best wellness life, an Equinox Day Pass might be your golden ticket. Think luxe vibes, glowy post-workout skin, and a steam room selfie that basically screams, “I take care of myself.”

But here’s where it gets even better: when you book a 30-minute (or longer) massage session with Aescape at participating Equinox locations, that coveted Day Pass? It's included with your massage; gym, spa, showers, maybe a cold plunge if your location has it.

What is an Equinox Day Pass, exactly?

It’s a full-access invitation to explore the gym like a member for the day. Most locations include:

  • Premium strength and cardio equipment

  • Group fitness classes (yoga, cycling, HIIT, you name it)

  • Locker rooms with high-end products (yes, please)

  • Spa-like amenities like saunas, steam rooms, and cold plunges

  • Lounge or co-working areas to chill or get things done

Of course, amenities vary by location. (Pro tip: check the specific club’s page before you go because not all Equinoxes are created equal, and that’s kind of the point.)

So how do I maximize that Day Pass?

Here’s one way to do it:

Start with a solid workout, maybe it’s strength training, maybe it’s cardio (we’re not judging). Then glide into your Aescape massage experience like the main character you are. Or flip it: start with your massage to melt the stress, then ride that mellow high straight into a yoga flow or a long sauna sit.

You’ve got time. Make it a mini retreat.

And no, this isn’t just about sweating and stretching. This is about creating space for you. You’re not rushing through a routine, you’re curating a moment. And Aescape fits into that seamlessly.

Also, let’s be honest.... After leg day, that Low Back, Glutes & Hamstrings Focused Relief massage hits different.

Just a heads up…

If you book a 15-minute Aescape session, that Day Pass doesn’t come with it. So if you’re planning a full experience, get the 30-minute or longer session. 

Let’s stop treating self-care like a bonus. It’s not. It’s the baseline.

Let us know you enjoyed this read by booking a massage and using code BLOG for $10 off your first session (30 minutes and up!). Wanna share your thoughts? We’d love to hear from you. Give us a shout at @LetsAescape on social!