The Truth About Robot Massages: Here are 10 Things We Learned From 10,000 Sessions

17 Mar 2025
min read
Brendan Cox
Aescape

Let’s be real—getting a massage is one of those things we all want to do more often, but somehow, it always ends up on the “maybe next week” list. Whether it’s the awkwardness of asking for more time on the glutes (yes, we see you), the hassle of booking, or just finding the right place, it’s easy to skip out. But what if a massage was as simple and predictable as your morning coffee? That’s exactly what Aescape is bringing to the table—literally.

After 10,000+ sessions on our advanced AI-powered massage table, we’ve uncovered some pretty fascinating trends about what people really want from their massage experience. Here’s what we’ve learned:

1. The Glutes Are a Crowd Favorite

You might not think you need more time spent on your glutes, but trust us, your body disagrees. Our Glute focused massages have become a runaway hit, likely because people are a little shy about asking for extra focus on the booty. But with Aescape, there’s no awkwardness—just the perfect amount of targeted attention exactly where you need it.

2. 15 Minutes Goes a Long Way

A common debate: Is a short massage even worth it? Based on our data, the answer is a resounding yes. In fact, members love our 15-minute sessions, where a quick Leg Day Cool Down or Upper & Mid Back Express makes a noticeable difference.

Fun fact: The difference between getting a quick massage at a fitness club vs. a spa? People at fitness clubs book shorter sessions more often, while spa-goers tend to go all in with 30–60-minute experiences.

3. You’re Probably Going to Fall Asleep

We get it—you tell yourself you’ll stay awake, but then the perfect combo of pressure, warmth, and relaxing music takes over. Turns out, falling asleep on the table is one of the most common occurrences. The most snooze-worthy session? Full Back & Glutes. (We take no responsibility for missed meetings.)

4. Massage Preferences Change Over Time

Many of our repeat members don’t just book the same session over and over—they experiment. One month it’s all about recovery (hello, hamstrings!) and the next, it’s a full-body relaxation moment. Our tech adapts to your preferences, so every session is exactly what you need in that moment.

5. The Home Request Factor

We’ve been surprised (but also not surprised) by the number of people who have asked for an Aescape table in their own homes. And while we can’t spill all the details just yet… let’s just say we hear you loud and clear. Stay tuned.

6. Social Media Loves Robot Massage

With over 1,000 social posts and about 10% of members sharing their experience, it’s clear—people don’t typically post about their regular massages, but a robot massage? That’s a different story.

7. Beach House Music Reigns Supreme

You don’t have to listen to spa music during your massage. In fact, Beach House is by far the most popular playlist choice. Who knew relaxation and vibing could go hand in hand?

8. 30-Minute Massages Are the Sweet Spot

While we offer a range of session lengths, 30 minutes is by far the most booked option, closely followed by 15 and 60-minute sessions. Just enough time to unwind without disrupting your day.

9. Tech-Driven Massage Is on the Rise

According to Aescape’s research, 1 in 5 Americans are interested in getting a massage delivered by technology rather than a human. Reasons range from personal comfort to body insecurities to simply preferring a solo experience.

10. People Come In Anxious, Leave WOWed

The most common feedback? People step onto the table feeling tense or skeptical and leave feeling totally amazed. Aescape takes the guesswork (and awkwardness) out of massage, letting you relax fully.

Your Perfect Massage, On Your Terms

At the end of the day, massage should be an effortless part of your wellness routine, not just a once-in-a-while treat. Whether you’re looking for a quick post-workout recovery or a deep glute focus session, Aescape’s advanced AI massage experience makes it easy to prioritize yourself.

Let us know you enjoyed this read by booking a massage and using code BLOG for $10 off your first session (30 minutes and up!). Wanna share your thoughts? We’d love to hear from you. Give us a shout at @LetsAescape on social!