How to Make the Most of a Layover at Chicago O’Hare

Layovers can be funny. Sometimes they feel like a tiny adventure wedged between two flights, and sometimes they feel like time you’ll never get back. The trick is deciding you’re going to make it feel intentional, not accidental. And honestly, O’Hare is one of those airports where you actually can step away, breathe real air, and come back feeling like a person again, not someone who’s been living off terminal snacks and gate announcements.

So, if you have a few hours and the energy to move beyond the moving walkways, here’s how to turn a layover into something that feels… well, kind of enjoyable.

1. Get a little fresh air along the Chicago Riverwalk

The Chicago Riverwalk is a quick rideshare from O’Hare, and even twenty minutes here does wonders. Water views, a little breeze, and the soft hum of people actually living their lives; it’s grounding in the best way.

Walk, sit, sip, stare at the skyline and pretend you live here. It works.

2. Book a robot-powered massage session at Equinox (no membership needed!)

Now for the moment your body will thank you for. At Equinox The Loop, you can book an Aescape massage experience; a self-guided, solo session that is arguably the most futuristic massage experience you'll ever try.

You choose your focus areas, control the pressure, and settle in while the system adapts in real time to your body. This means the system is intuitive enough to focus more on those spots that need more attention to ensure maximum pleasure and satisfaction.

Another thing is that it’s private, calming, and completely yours. All you have to do is book a quick session, get in there, and take a moment to come back to yourself before stepping into another round of airports and airplane seats.

3. Enjoy a pre-flight meal at Eataly, minutes from Equinox Gold Coast

Nothing fixes travel brain quite like real food. Head toward Eataly Chicago, just a few minutes from Equinox Gold Coast, and treat yourself to something honest and satisfying. Hand-tossed pizza, fresh pasta, a scoop of gelato, whatever speaks to your inner traveler who just wants a good meal before getting back on a plane.

It’s cozy, lively, and a tiny reminder that layovers don’t have to feel rushed and chaotic. They can feel like rituals.

When you head back to O’Hare, you’ll feel the difference. Lighter. Sharper. Like you chose your layover instead of merely surviving it.